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Peanut Butter & Jelly Smoothie Bowl

Credit: Pick Up Limes

New morning, new week – new start. Let’s do some positive re-framing and skip the Monday morning blues but instead look at Monday as an opportunity for a fresh start! 

And what better way to start fresh than with a nutritious and delicious breakfast? Better still, having the beloved combo of peanut butter and jelly to kick-start your day sounds very managable. If you don’t give your subconscious mind something to rebell against, you can eat happily ever after. 

I can hear you say though “but….there’s no time!”

Monday morning rush

5minutes is all you need for this healthy smoothie bowl. 
So, without further ado, respecting your time, find the simple steps .

Credit: Pick Up Limes

Have a healthy week <3

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Baked Buckwheat Pancakes

What’s better than pancakes on a Sunday morning? Not much springs to my mind, other than a good cup of coffee. 

Credit: Pick Up Limes

These are delicious – and you don’t even need to your frying pan out to prepare them. This is a healthier and gluten-free version (if you want). Thanks to Pick Up Limes we can now all enjoy these Sunday morning treats 🙂 Pick Up Limes is my absolute favourite website and for plant-based recipes, is a constant resource for me when I’m browsing for wholesome and healthy foods. The heart and soul behind the website and the channel is Sadia, an amazing Canadian dietitian. I love her thoughtful advise and amazing energy! A true inspiration – go check her contents out – I’m sure you’ll fall in love too!

Preheat your oven, get your coffee machine going, and have a fabulous Sunday!